Six eating habits of Filipinos

Original post date: May 8, 2023

Filipinos have a rich and diverse cuisine influenced by their history and culture. Filipino food is known for its bold flavours, unique combinations of ingredients, and use of aromatic spices. In this blog post, we will explore the six eating habits of Filipinos.

Family-style dining

Filipinos often eat family-style, where everyone shares the same dishes served in the middle of the table. It's a common practice in Filipino households to gather around the dining table and enjoy a hearty meal together.

Rice is a staple

Rice is a staple food in the Philippines, and it's served with almost every meal. It's a common sight to see Filipinos eating rice with their hands, and it's believed to add more flavour to the food.

Street food culture

Filipinos have a vibrant street food culture, and you can find a wide variety of snacks and small dishes sold by street vendors. From grilled chicken and pork skewers to fish balls and banana cue, there's always something to satisfy your cravings.

Hearty breakfasts


Filipinos often start their day with a hearty breakfast, which usually includes rice, meat, eggs, and vegetables. Some popular breakfast dishes are tocino (sweet cured pork), longganisa (sausage), and sinangag (garlic fried rice).

Desserts and snacks

Filipinos have a sweet tooth, and it's evident in their love for desserts and snacks. From the popular halo-halo (a dessert made with shaved ice, milk, and various fruits and toppings) to bibingka (rice cake), there's no shortage of sweet treats to indulge in.

Festive food culture

Filipinos love to celebrate, and food plays a big part in their festivities. From lechon (roasted pig) to kare-kare (oxtail stew), special occasions are often marked by elaborate feasts shared with family and friends.

Filipino eating habits are deeply rooted in their culture and history. Family-style dining, rice as a staple, street food culture, hearty breakfasts, desserts and snacks, and festive food culture are just some of the many facets of Filipino cuisine that make it unique and delicious.

So the next time you have the chance to try Filipino food, make sure to embrace these eating habits and experience the rich flavors and aromas of this wonderful cuisine.

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